Kaya I 11:00 row
2,075
Meters
11:00.0
Time
2:39.0
Pace
111
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 86 |
September 09, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,075 | 2:39.0 | 87 | 605 | 111 | 25 | 132 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 24 | 125 |
| 6:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 25 | 133 |
| 9:00.0 | 587 | 2:33.3 | 97 | 640 | 32 | 27 | 135 |
| 11:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 25 | 138 |
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Workout Graph
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