Kaya I 4:10 row
665
Meters
4:10.6
Time
3:08.4
Pace
33
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 83 |
September 11, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.6 | 665 | 3:08.4 | 52 | 474 | 33 | 24 | 112 |
| 4:10.6 | 666 | 3:08.1 | 53 | 474 | 33 | 24 | 112 |
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Workout Graph
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