Kaya I 9:02 row
1,479
Meters
9:02.4
Time
3:03.3
Pace
74
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 85 |
September 14, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.4 | 1,479 | 3:03.3 | 57 | 491 | 74 | 24 | 113 |
| 5:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 25 | 111 |
| 9:02.4 | 670 | 3:00.8 | 59 | 490 | 33 | 24 | 116 |
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Workout Graph
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