Kaya I 4:38 row
780
Meters
4:38.2
Time
2:58.3
Pace
39
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 89 |
September 21, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.2 | 780 | 2:58.3 | 62 | 504 | 39 | 24 | 124 |
| 4:38.2 | 780 | 2:58.3 | 62 | 504 | 39 | 24 | 124 |
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