Kaya I 4:29 row
745
Meters
4:29.5
Time
3:00.8
Pace
37
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 86 |
September 23, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 745 | 3:00.8 | 59 | 494 | 37 | 23 | 116 |
| 4:29.5 | 745 | 3:00.8 | 59 | 494 | 37 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.