Kaya I 5:33 row
839
Meters
5:33.9
Time
3:18.9
Pace
42
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 85 |
September 25, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 839 | 3:18.9 | 44 | 452 | 42 | 23 | 113 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 | 111 |
| 5:33.9 | 89 | 3:10.4 | 51 | 530 | 5 | 21 | 116 |
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