Kaya I 36:00 row
7,118
Meters
36:00.0
Time
2:31.7
Pace
388
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1007 |
| Drag Factor | 80 |
September 25, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,118 | 2:31.7 | 100 | 646 | 388 | 28 | 162 |
| 8:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 28 | 146 |
| 16:00.0 | 1,535 | 2:36.3 | 92 | 622 | 83 | 28 | 152 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 660 | 88 | 28 | 163 |
| 32:00.0 | 1,618 | 2:28.3 | 107 | 675 | 90 | 28 | 173 |
| 36:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 29 | 179 |
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Workout Graph
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