Kaya I 20:07 row
3,526
Meters
20:07.1
Time
2:51.1
Pace
183
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 82 |
September 29, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 3,526 | 2:51.1 | 70 | 545 | 183 | 25 | 128 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 | 113 |
| 10:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 26 | 126 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 127 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 26 | 139 |
| 20:07.1 | 19 | 3:06.8 | 54 | 507 | 1 | 8 | 138 |
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Workout Graph
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