Kaya I 5000m row
5,000
Meters
28:47.2
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 911 |
| Drag Factor | 160 |
March 26, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.2 | 5,000 | 2:52.7 | 68 | 533 | 254 | 31 |
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 51 | 32 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 539 | 51 | 32 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 537 | 51 | 31 |
| 5:51.0 | 4,000 | 2:55.5 | 65 | 522 | 50 | 32 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 51 | 32 |
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Workout Graph
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