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Francisco Fajardo v0:45/0:45r...20 row

3,391

Meters

15:00.0

Time

2:12.7

Pace

194

Calories

Rest Distance1,272
Rest Time15:00.0
Overall Distance4,663
Overall Time30:00.0
Average Watts150
Calories Per Hour776
Stroke Rate35
Stroke Count535
Drag Factor142

June 02, 2025 05:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,391 2:12.7 150 776 35
0:45.0 162 2:18.8 131 720 35
r: 0:45 93
0:45.0 165 2:16.3 138 720 35
r: 0:45 76
0:45.0 169 2:13.1 148 800 36
r: 0:45 70
0:45.0 165 2:16.3 138 720 35
r: 0:45 67
0:45.0 169 2:13.1 148 800 35
r: 0:45 75
0:45.0 168 2:13.9 146 800 33
r: 0:45 64
0:45.0 152 2:28.0 108 640 37
r: 0:45 78
0:45.0 170 2:12.3 151 800 35
r: 0:45 47
0:45.0 172 2:10.8 156 800 36
r: 0:45 52
0:45.0 173 2:10.0 159 800 36
r: 0:45 48
0:45.0 174 2:09.3 162 800 36
r: 0:45 40
0:45.0 174 2:09.3 162 800 39
r: 0:45 57
0:45.0 158 2:22.4 121 640 36
r: 0:45 56
0:45.0 176 2:07.8 168 800 37
r: 0:45 61
0:45.0 173 2:10.0 159 800 36
r: 0:45 52
0:45.0 172 2:10.8 156 800 36
r: 0:45 69
0:45.0 171 2:11.5 154 800 35
r: 0:45 51
0:45.0 174 2:09.3 162 800 35
r: 0:45 67
0:45.0 176 2:07.8 168 800 36
r: 0:45 61
0:45.0 177 2:07.1 170 880 36
r: 0:45 88
r1,272

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Workout Graph

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