Francisco Fajardo 40:20 row
7,741
Meters
40:20.1
Time
2:36.3
Pace
422
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 103 |
September 16, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.1 | 7,741 | 2:36.3 | 92 | 627 | 422 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 540 | 45 | 35 |
| 10:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 25 |
| 15:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 23 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 23 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 35:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 23 |
| 40:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 25 |
| 40:20.0 | 31 | 5:22.5 | 10 | 360 | 2 | 21 |
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Workout Graph
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