Francisco Fajardo 30:53 row
5,817
Meters
30:53.0
Time
2:39.2
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 111 |
September 29, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.0 | 5,817 | 2:39.2 | 87 | 613 | 316 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 29 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 30:53.0 | 66 | 6:41.5 | 5 | 271 | 4 | 23 |
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Workout Graph
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