Francisco Fajardo 30:55 row
6,200
Meters
30:55.7
Time
2:29.6
Pace
348
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 159 |
October 06, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.7 | 6,200 | 2:29.6 | 104 | 675 | 348 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 24 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 24 |
| 30:55.7 | 89 | 5:12.9 | 11 | 387 | 6 | 30 |
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Workout Graph
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