Francisco Fajardo 30:08 row
5,716
Meters
30:08.9
Time
2:38.2
Pace
309
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 104 |
December 08, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,716 | 2:38.2 | 88 | 614 | 309 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 31 |
| 10:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 21 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 |
| 20:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 22 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 30:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 25 |
| 30:08.9 | 25 | 2:58.0 | 62 | 808 | 2 | 13 |
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Workout Graph
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