Francisco Fajardo 30:06 row
5,799
Meters
30:06.3
Time
2:35.7
Pace
317
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 104 |
December 11, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,799 | 2:35.7 | 93 | 631 | 317 | 22 |
| 5:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 29 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 25 |
| 30:06.2 | 18 | 2:52.2 | 69 | 580 | 1 | 9 |
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Workout Graph
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