Francisco Fajardo 30:05 row
5,833
Meters
30:05.6
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 120 |
December 15, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,833 | 2:34.7 | 94 | 638 | 320 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 24 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 24 |
| 30:05.5 | 15 | 3:03.3 | 57 | 654 | 1 | 0 |
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Workout Graph
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