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Francisco Fajardo v0:20/0:10r...24 row

1,976

Meters

8:00.0

Time

2:01.4

Pace

132

Calories

Rest Distance1,534
Rest Time11:40.0
Overall Distance3,510
Overall Time19:40.0
Average Watts195
Calories Per Hour990
Stroke Rate50
Stroke Count397
Drag Factor168

February 18, 2026 06:15:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,976 2:01.4 195 990 50
0:20.0 83 2:00.4 200 1080 54
r: 0:10 28
0:20.0 84 1:59.0 207 900 51
r: 0:10 20
0:20.0 81 2:03.4 186 1080 51
r: 0:10 17
0:20.0 81 2:03.4 186 900 45
r: 0:10 21
0:20.0 82 2:01.9 193 900 48
r: 0:10 18
0:20.0 79 2:06.5 173 1080 48
r: 0:10 23
0:20.0 82 2:01.9 193 900 48
r: 0:10 18
0:20.0 81 2:03.4 186 900 54
r: 4:00 525
0:20.0 87 1:54.9 230 1080 51
r: 0:10 18
0:20.0 84 1:59.0 207 1080 45
r: 0:10 24
0:20.0 84 1:59.0 207 1080 48
r: 0:10 28
0:20.0 84 1:59.0 207 900 51
r: 0:10 26
0:20.0 83 2:00.4 200 1080 48
r: 0:10 28
0:20.0 81 2:03.4 186 900 51
r: 0:10 22
0:20.0 80 2:05.0 179 900 51
r: 0:10 27
0:20.0 80 2:05.0 179 1080 51
r: 4:00 488
0:20.0 87 1:54.9 230 1080 51
r: 0:10 28
0:20.0 83 2:00.4 200 900 48
r: 0:10 26
0:20.0 84 1:59.0 207 1080 51
r: 0:10 28
0:20.0 83 2:00.4 200 1080 51
r: 0:10 24
0:20.0 81 2:03.4 186 900 51
r: 0:10 27
0:20.0 81 2:03.4 186 900 51
r: 0:10 25
0:20.0 80 2:05.0 179 900 51
r: 0:10 19
0:20.0 81 2:03.4 186 1080 54
r: 0:10 26
r1,534

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