Francisco Fajardo 30:06 row

6,064

Meters

30:06.8

Time

2:28.9

Pace

338

Calories

Average Watts106
Calories Per Hour673
Stroke Rate29
Stroke Count895
Drag Factor120

March 12, 2026 06:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.8 6,064 2:28.9 106 673 338 29
5:00.0 948 2:38.2 88 624 52 29
10:00.0 1,016 2:27.6 109 684 57 28
15:00.0 1,014 2:27.9 108 672 56 29
20:00.0 1,005 2:29.2 105 660 55 30
25:00.0 1,030 2:25.6 113 696 58 31
30:00.0 1,040 2:24.2 117 708 59 32
30:06.8 12 4:43.3 15 529 1 0

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Workout Graph

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