Francisco Fajardo 20:32 row
3,012
Meters
20:32.9
Time
3:24.6
Pace
157
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 104 |
May 01, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.9 | 3,012 | 3:24.6 | 41 | 458 | 157 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 22 |
| 10:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 19 |
| 15:00.0 | 668 | 3:44.5 | 31 | 420 | 35 | 23 |
| 20:00.0 | 601 | 4:09.5 | 23 | 384 | 32 | 25 |
| 20:32.9 | 68 | 4:01.9 | 25 | 437 | 4 | 17 |
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Workout Graph
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