Francisco Fajardo v500m/2:00r...4 row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,742 |
| Overall Time | 17:03.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 320 |
| Drag Factor | 113 |
May 27, 2026 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 767 | 35 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 33 | |
| r: 2:00 | 189 | |||||
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 34 | |
| r: 2:00 | 133 | |||||
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 36 | |
| r: 2:00 | 148 | |||||
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 39 | |
| r: 2:00 | 272 | |||||
| r742 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.