Francisco Fajardo v10:00/6:00r...1 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
118
Calories
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 16:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 112 |
June 09, 2026 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 33 | |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 708 | 33 | |
| r: 6:00 | 1,087 | |||||
| r1,087 |
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Workout Graph
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