Francisco Fajardo v1:00:00/4:00r...1 row
11,267
Meters
1:00:00.0
Time
2:39.7
Pace
601
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,823 |
| Overall Time | 1:04:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 115 |
June 22, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,267 | 2:39.7 | 86 | 601 | 26 | |
| 1:00:00.0 | 11,267 | 2:39.7 | 86 | 601 | 26 | |
| r: 4:00 | 556 | |||||
| r556 |
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Workout Graph
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