Francisco Fajardo 7:08 row
1,159
Meters
7:08.3
Time
3:04.7
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 115 |
June 24, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,159 | 3:04.7 | 55 | 495 | 59 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 27 |
| 7:08.3 | 387 | 2:45.7 | 77 | 561 | 20 | 23 |
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Workout Graph
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