Francisco Fajardo v28:00/r...1 row
5,589
Meters
28:00.0
Time
2:30.2
Pace
306
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,589 |
| Overall Time | 28:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 851 |
| Drag Factor | 111 |
July 22, 2026 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,589 | 2:30.2 | 103 | 655 | 30 |
| 28:00.0 | 5,590 | 2:30.2 | 103 | 655 | 30 |
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Workout Graph
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