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Francisco Fajardo v0:20/1:00r...24 row

1,969

Meters

8:00.0

Time

2:01.8

Pace

120

Calories

Rest Distance3,131
Rest Time32:00.0
Overall Distance5,100
Overall Time40:00.0
Average Watts193
Calories Per Hour900
Stroke Rate55
Stroke Count446
Drag Factor114

August 12, 2026 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,969 2:01.8 193 900 55
0:20.0 81 2:03.4 186 900 57
r: 1:00 30
0:20.0 81 2:03.4 186 900 54
r: 1:00 79
0:20.0 81 2:03.4 186 900 54
r: 1:00 96
0:20.0 81 2:03.4 186 900 54
r: 1:00 100
0:20.0 82 2:01.9 193 900 57
r: 1:00 82
0:20.0 82 2:01.9 193 900 57
r: 1:00 94
0:20.0 82 2:01.9 193 900 57
r: 1:00 77
0:20.0 82 2:01.9 193 900 57
r: 3:00 290
0:20.0 82 2:01.9 193 900 57
r: 1:00 83
0:20.0 81 2:03.4 186 900 54
r: 1:00 90
0:20.0 82 2:01.9 193 900 54
r: 1:00 91
0:20.0 83 2:00.4 200 900 57
r: 1:00 83
0:20.0 82 2:01.9 193 900 57
r: 1:00 81
0:20.0 82 2:01.9 193 900 54
r: 1:00 60
0:20.0 81 2:03.4 186 900 54
r: 1:00 80
0:20.0 83 2:00.4 200 900 57
r: 3:00 229
0:20.0 82 2:01.9 193 900 57
r: 1:00 85
0:20.0 83 2:00.4 200 900 57
r: 1:00 102
0:20.0 82 2:01.9 193 900 54
r: 1:00 89
0:20.0 82 2:01.9 193 900 54
r: 1:00 94
0:20.0 83 2:00.4 200 900 57
r: 1:00 91
0:20.0 82 2:01.9 193 900 54
r: 1:00 53
0:20.0 83 2:00.4 200 900 57
r: 1:00 71
0:20.0 84 1:59.0 207 900 57
r: 5:00 901
r3,131

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