Francisco Fajardo v1500m/2:00r...4 row
6,000
Meters
28:01.9
Time
2:20.1
Pace
344
Calories
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,352 |
| Overall Time | 40:01.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 34 |
| Stroke Count | 962 |
| Drag Factor | 116 |
August 14, 2026 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.9 | 6,000 | 2:20.1 | 127 | 736 | 34 | |
| 6:58.6 | 1,500 | 2:19.5 | 129 | 739 | 34 | |
| r: 2:00 | 143 | |||||
| 6:57.4 | 1,500 | 2:19.1 | 130 | 750 | 34 | |
| r: 2:00 | 118 | |||||
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 34 | |
| r: 2:00 | 109 | |||||
| 7:04.9 | 1,500 | 2:21.6 | 123 | 720 | 35 | |
| r: 6:00 | 982 | |||||
| r1,352 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.