Francisco Fajardo v1:00:00/5:00r...1 row
11,607
Meters
1:00:00.0
Time
2:35.0
Pace
625
Calories
| Rest Distance | 595 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,202 |
| Overall Time | 1:05:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 115 |
September 14, 2026 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,607 | 2:35.0 | 94 | 625 | 28 | |
| 1:00:00.0 | 11,606 | 2:35.0 | 94 | 625 | 28 | |
| r: 5:00 | 595 | |||||
| r595 |
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Workout Graph
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