Francisco Fajardo v14000m/3:00r...1 row
14,000
Meters
1:11:54.1
Time
2:34.0
Pace
760
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,386 |
| Overall Time | 1:14:54.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 2111 |
| Drag Factor | 131 |
September 23, 2026 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.1 | 14,000 | 2:34.0 | 96 | 634 | 29 | |
| 1:11:54.1 | 14,000 | 2:34.0 | 96 | 634 | 29 | |
| r: 3:00 | 386 | |||||
| r386 |
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Workout Graph
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