Francisco Fajardo v14000m/5:00r...1 row
14,000
Meters
1:10:34.5
Time
2:31.2
Pace
779
Calories
| Rest Distance | 596 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,596 |
| Overall Time | 1:15:34.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 2144 |
| Drag Factor | 135 |
October 13, 2026 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:34.5 | 14,000 | 2:31.2 | 101 | 662 | 30 | |
| 1:10:34.5 | 14,000 | 2:31.2 | 101 | 662 | 30 | |
| r: 5:00 | 596 | |||||
| r596 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.