Francisco Fajardo 40:06 row
7,143
Meters
40:06.8
Time
2:48.4
Pace
369
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 123 |
March 10, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,143 | 2:48.4 | 73 | 551 | 369 | 27 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 20:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 22 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 35:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 27 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 40:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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