Francisco Fajardo v250m/2:00r...1 row
250
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 422 |
| Overall Time | 3:02.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 110 |
March 25, 2025 05:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 40 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 40 | |
| r: 2:00 | 172 | |||||
| r172 |
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Workout Graph
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