Jenny Bråten v2:00/1:00r...4 row
1,827
Meters
8:00.0
Time
2:11.3
Pace
110
Calories
126
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,365 |
| Overall Time | 12:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 127 |
January 02, 2026 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,827 | 2:11.3 | 154 | 825 | 27 | 126 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 26 | 100 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 111 | |
| r: 1:00 | 62 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 145 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 29 | 148 | |
| r: 1:00 | 109 | ||||||
| r538 |
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Workout Graph
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