Jenny Bråten 5000m row
5,000
Meters
23:41.6
Time
2:22.1
Pace
282
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 153 |
February 23, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.6 | 5,000 | 2:22.1 | 122 | 719 | 282 | 25 | 143 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 26 | 125 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 713 | 56 | 26 | 145 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 56 | 25 | 148 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 56 | 25 | 149 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 57 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.