Jenny Bråten 5000m row
5,000
Meters
24:51.4
Time
2:29.1
Pace
278
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 156 |
March 01, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.4 | 5,000 | 2:29.1 | 106 | 663 | 278 | 23 | 112 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 54 | 20 | 95 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 56 | 24 | 124 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 25 | 120 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 56 | 25 | 115 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 56 | 24 | 109 |
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Workout Graph
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