Jenny Bråten 5000m row
5,000
Meters
24:35.8
Time
2:27.5
Pace
274
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 145 |
March 03, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.8 | 5,000 | 2:27.5 | 109 | 668 | 274 | 25 | 122 |
| 2:38.8 | 500 | 2:38.8 | 87 | 589 | 26 | 24 | 103 |
| 2:36.6 | 1,000 | 2:36.6 | 91 | 597 | 26 | 23 | 117 |
| 2:36.8 | 1,500 | 2:36.8 | 91 | 619 | 27 | 24 | 109 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 666 | 27 | 26 | 120 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 663 | 27 | 26 | 118 |
| 2:29.9 | 3,000 | 2:29.9 | 104 | 648 | 27 | 24 | 119 |
| 2:32.9 | 3,500 | 2:32.9 | 98 | 635 | 27 | 24 | 119 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 703 | 28 | 26 | 131 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 832 | 30 | 29 | 146 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 769 | 29 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.