Jenny Bråten 5000m row
5,000
Meters
24:41.0
Time
2:28.1
Pace
278
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 145 |
March 05, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 278 | 24 | 114 |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 27 | 24 | 87 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 646 | 27 | 25 | 101 |
| 2:49.3 | 1,500 | 2:49.3 | 72 | 548 | 26 | 21 | 80 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 | 24 | 99 |
| 2:48.3 | 2,500 | 2:48.3 | 73 | 552 | 27 | 22 | 110 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 699 | 28 | 26 | 104 |
| 2:21.8 | 3,500 | 2:21.8 | 123 | 722 | 28 | 26 | 134 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 724 | 28 | 26 | 137 |
| 2:21.4 | 4,500 | 2:21.4 | 124 | 726 | 28 | 25 | 146 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 945 | 32 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.