Jenny Bråten 5000m row
5,000
Meters
24:23.7
Time
2:26.3
Pace
274
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 144 |
March 06, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.7 | 5,000 | 2:26.3 | 112 | 684 | 274 | 25 | 127 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 26 | 24 | 89 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 627 | 26 | 25 | 110 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 622 | 26 | 24 | 115 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 645 | 27 | 25 | 121 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 683 | 27 | 25 | 134 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 28 | 27 | 133 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 28 | 26 | 139 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 28 | 27 | 143 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 763 | 29 | 27 | 144 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 801 | 29 | 27 | 151 |
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Workout Graph
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