Jenny Bråten 5000m row
5,000
Meters
24:39.9
Time
2:27.9
Pace
272
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 142 |
March 10, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.9 | 5,000 | 2:27.9 | 108 | 661 | 272 | 24 | 115 |
| 2:31.2 | 500 | 2:31.2 | 101 | 642 | 27 | 25 | 97 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 27 | 25 | 100 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 605 | 26 | 23 | 106 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 641 | 27 | 24 | 113 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 645 | 27 | 24 | 116 |
| 2:27.4 | 3,000 | 2:27.4 | 109 | 659 | 27 | 25 | 122 |
| 2:26.4 | 3,500 | 2:26.4 | 112 | 663 | 27 | 25 | 120 |
| 2:23.7 | 4,000 | 2:23.7 | 118 | 701 | 28 | 25 | 121 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 707 | 28 | 26 | 131 |
| 2:23.2 | 5,000 | 2:23.2 | 119 | 703 | 28 | 26 | 131 |
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Workout Graph
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