Jenny Bråten 5000m row
5,000
Meters
24:32.1
Time
2:27.2
Pace
278
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 142 |
March 14, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.1 | 5,000 | 2:27.2 | 110 | 679 | 278 | 24 | 128 |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 26 | 22 | 105 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 27 | 24 | 112 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 27 | 112 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 717 | 28 | 26 | 124 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 745 | 29 | 26 | 144 |
| 2:31.7 | 3,000 | 2:31.7 | 100 | 640 | 27 | 24 | 120 |
| 2:28.6 | 3,500 | 2:28.6 | 107 | 654 | 27 | 25 | 130 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 643 | 27 | 24 | 133 |
| 2:28.1 | 4,500 | 2:28.1 | 108 | 680 | 28 | 24 | 148 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 778 | 30 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.