Jenny Bråten 5000m row
5,000
Meters
25:41.4
Time
2:34.1
Pace
276
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 126 |
March 19, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.4 | 5,000 | 2:34.1 | 96 | 644 | 276 | 23 | 123 |
| 2:41.6 | 500 | 2:41.6 | 83 | 579 | 26 | 24 | 116 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 626 | 27 | 24 | 124 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 663 | 27 | 26 | 124 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 26 | 121 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 722 | 28 | 27 | 138 |
| 3:11.2 | 3,000 | 3:11.2 | 50 | 489 | 26 | 19 | 111 |
| 3:12.4 | 3,500 | 3:12.4 | 49 | 523 | 28 | 19 | 129 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 705 | 28 | 25 | 118 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 718 | 28 | 26 | 131 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 821 | 30 | 27 | 121 |
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Workout Graph
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