Jenny Bråten 5000m row
5,000
Meters
25:07.5
Time
2:30.7
Pace
270
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 160 |
March 14, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 5,000 | 2:30.7 | 102 | 651 | 270 | 23 | 125 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 53 | 22 | 120 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 54 | 24 | 123 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 53 | 24 | 120 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 25 | 132 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 55 | 25 | 134 |
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Workout Graph
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