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Simon BRESCIA 10000m row

10,000

Meters

42:09.5

Time

2:06.4

Pace

620

Calories

Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count1075
Drag Factor112

March 30, 2025 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:09.5 10,000 2:06.4 173 895 620 25
2:08.2 500 2:08.2 166 871 31 26
2:05.6 1,000 2:05.6 177 907 31 25
2:08.8 1,500 2:08.8 164 863 30 25
2:08.4 2,000 2:08.4 165 869 30 25
2:07.2 2,500 2:07.2 170 885 31 25
2:07.9 3,000 2:07.9 167 875 31 25
2:06.7 3,500 2:06.7 172 892 31 26
2:05.5 4,000 2:05.5 177 909 31 25
2:07.0 4,500 2:07.0 171 888 31 25
2:05.7 5,000 2:05.7 176 906 31 25
2:06.2 5,500 2:06.2 174 899 31 26
2:11.4 6,000 2:11.4 154 830 30 24
2:04.0 6,500 2:04.0 184 931 32 26
2:07.8 7,000 2:07.8 168 877 31 25
2:08.4 7,500 2:08.4 165 869 30 25
2:08.5 8,000 2:08.5 165 867 30 26
2:07.5 8,500 2:07.5 169 881 31 25
2:03.5 9,000 2:03.5 186 939 32 26
2:04.5 9,500 2:04.5 181 924 31 26
1:56.6 10,000 1:56.6 221 1059 34 29

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Workout Graph

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