Simon BRESCIA 19:21 row
3,210
Meters
19:21.0
Time
3:00.8
Pace
160
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 96 |
April 03, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 3,210 | 3:00.8 | 59 | 503 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 19:21.0 | 701 | 3:06.1 | 54 | 486 | 16 |
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Workout Graph
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