Simon BRESCIA 4:00 row
1,139
Meters
4:00.0
Time
1:45.3
Pace
86
Calories
162
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 117 |
April 26, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 30 | 162 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 155 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 164 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 165 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 167 |
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Workout Graph
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