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Simon BRESCIA 10000m row

10,000

Meters

44:37.6

Time

2:13.8

Pace

589

Calories

140

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count1062
Drag Factor66

May 01, 2025 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.6 10,000 2:13.8 146 801 23 140
2:11.4 500 2:11.4 154 830 26 136
2:10.3 1,000 2:10.3 158 844 24 130
2:15.0 1,500 2:15.0 142 789 22 128
2:13.5 2,000 2:13.5 147 806 22 135
2:14.1 2,500 2:14.1 145 799 23 136
2:13.6 3,000 2:13.6 147 805 22 138
2:11.1 3,500 2:11.1 155 834 23 147
2:11.9 4,000 2:11.9 153 824 23 140
2:11.8 4,500 2:11.8 153 826 24 142
2:08.9 5,000 2:08.9 163 862 25 149
2:37.6 5,500 2:37.6 89 607 21 136
2:09.6 6,000 2:09.6 161 853 25 147
2:09.2 6,500 2:09.2 162 858 25 150
2:06.5 7,000 2:06.5 173 895 26 153
2:12.7 7,500 2:12.7 150 815 24 142
2:24.0 8,000 2:24.0 117 703 23 132
2:13.2 8,500 2:13.2 148 809 25 146
2:17.2 9,000 2:17.2 136 766 25 139
2:11.9 9,500 2:11.9 153 824 25 145
2:14.0 10,000 2:14.0 145 800 25 141

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Workout Graph

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