Simon BRESCIA 23:07 row
5,304
Meters
23:07.7
Time
2:10.8
Pace
322
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 91 |
July 05, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 5,304 | 2:10.8 | 156 | 838 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 23:07.7 | 640 | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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