Simon BRESCIA 31:34 row
7,007
Meters
31:34.5
Time
2:15.1
Pace
417
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 87 |
July 06, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.5 | 7,007 | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 31:34.5 | 308 | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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