Simon BRESCIA 22:56 row
5,007
Meters
22:56.5
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 90 |
July 10, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,007 | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 22:56.5 | 577 | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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