Simon BRESCIA 23:53 row
5,292
Meters
23:53.5
Time
2:15.4
Pace
313
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 82 |
July 28, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 5,292 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 23:53.5 | 770 | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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