Simon BRESCIA 23:39 row
5,006
Meters
23:39.9
Time
2:21.8
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 90 |
August 24, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,006 | 2:21.8 | 123 | 722 | 285 | 24 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 23:39.9 | 740 | 2:28.5 | 107 | 667 | 41 | 23 |
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Workout Graph
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